THE GUTSY SHOP
BOOKS
Books
by NAOMI DEVLIN
Feed your microbes with delicious recipes that allow them to flourish.
by DEARBHLA REYNOLDS
Kombucha ketchup, beet kvass, cultured apple and goji berry compote
EQUIPMENT
Equipment
The best SMALL sized jars for fermenting, no rust and great value
The best LARGE sized jars for fermenting, no rust and great value
The best standard sized jars for fermenting, no rust and great value
Squatting when you poop helps to relax the puborectalis muscle, making it easier to go
Food processor + blender, great for speedy kraut making!
Ferments food waste create a very rich fermentation liquid without odours
INGREDIENTS
Ingredients
CULTURES
Cultures