GUTSY GUIDES
If you are in need of some information and support on Gut Health - something that you can print out and stick to your fridge,
or forward to a friend - then you have come to the right place!
Keep scrolling to find the guide for you or e-mail us and make a request!
GUIDES FROM GET GUTSY
Dietitian Laura and Chef + Fermenter Flora have created an online course called Get Gutsy.
Get Gutsy is a 10 Week Online Course with all the information and resources you need for better gut health.
SEASONAL FOOD GUIDES
COMING SOON…
We are working on a series of SEASONAL resources TO HELP YOU LIVE A GUTSY LIFESTYLE
“Start nourishing your body with the food that allows your inner ecosystem to thrive.”